NU FIT is a centre for genuine health transformation – empowering our members to live healthier, more balanced lives. We combine group training led by professional coaches to guide you through every session, with meal plans designed by your dietician.
For a monthly fee, access regular check-ins with a dietitian to assist you with your goals. No before and after photos posted to social media, we treat your personal privacy the way you want.
We are a gym with a holistic approach to health and fitness. The 80/20 rule is focused on 80% diet and 20% fitness to give you results you want for your body.
The wellness component of our program is designed to help you maintain your focus. Every session ends with stretching, mobility and breath work. Designed to better our bodies and focus.
When you become a member you are invited to book an initial chat with our dietitian. We build a meal program and fitness recommendations based on your desired outcomes. We look to put all of your health decisions where they should be – in your hands.
Breakfast, Lunch & Dinner delivered fresh daily to NU Fit Penrith.
Strength and Cardio Sessions to push you to a next level.
WITH EVERY SESSION
Meditation & stretching is important to maintain a healthy lifestyle.
We combine group training and dedicated personal trainers to lead you through the program, with meal plans designed by your dedicated dietician and nutritionist. For a monthly fee, you gain access to monthly check-ins to assist you in tracking and measuring your goals.
We value your privacy and respect your boundaries – no before and after photos, no need to post your photos onto social media, we treat your data and personal privacy in the same way your Doctor would – confidential.